Youth Sports: What Is the Best Age to Start Vertical Jump Training?
Training at anything can be great for youths; it can lead to great adult habits like exercise, eating well and self-discipline. Self-discipline cannot only lead to great things in athletics, but in can also help in academics. Young men, like Jashaun Agoston, an 11 year old basketball phenom, actually asks his parents to stay up late so he can practice and study. With this self-dedication, he has already had unofficial scholarship offers from universities like UCLA and other top basketball universities. But the question is: Is it okay to start training children at young ages? The answer is yes. But it’s just like any other athlete; new, old, young or elite; they have to want to do it. In addition, situations like this can decrease the rapidly rising rate of obesity in the United States youth, and it can also decrease the amount of kids that find themselves bored and getting into trouble.Young athletes have to train the proper way, and this includes with techniques like vertical jump training, just like any other athlete does.They need to not over exert themselves because, when they do, they can tear muscles and torn muscles at any age can be career ending. Therefore, proper vertical jump training for young athletes is important so that they learn and understand how to prevent injury and also become competitive in their sport.Training young seems like a fantastic idea to experts like the American College of Sports Medicine (ACSM), the American Academy of Pediatrics (AAP) and the National Strength and Conditioning Association (NSCA). However, sports training should be designed around the child’s abilities. A child like Jashaun could probably benefit from a targeted jump training program so that he continues to excel and avoids potential injuries that could come with the over exertion or extension of core muscles that allow for his growth into adult athletic conditioning. Having appropriately designed strength-training programs can benefit the muscular strength of kids and improve their flexibility, muscle strength, cardiovascular system and overall health as they grow as athletes. How many of us have said, ‘I wish I would have started younger so I could have been such a contender’?Many athletes today are judged according to their vertical leap and vertical jump statistics and it shows in many professional sports that these are the athletes with explosiveness and the ability to excel beyond other athletes. Starting young with the proper training in all areas of their sport can only benefit these young athletes as long as it is a program that is designed around the athlete’s abilities, interest, and determinationSo, what do you go if you’re a parent and you have a child with considerable talent in a sport that requires vertical jump skills? There are many vertical jump training programs out there if you were to search the Internet or even maybe your local phone book if you’re looking for a trainer in a major metropolitan area. However, you want to be sure that the program you choose is designed for young athletes.
Big Screen TV Entertainment Centers – Enjoy the Show
All the entertainment centers were more or less the same just a few years ago. This probably due to the fact that televisions had not gotten as big as they are now. That made it easy to come up with a design that could fit all of them.However, people now need to buy new furniture every time they upgrade their digital equipment because all of that has changed. In this day and age, big screen TV entertainment centers have to be specifically designed to fit the latest model of televisions.We purchased a home theater screen a few weeks ago. However, we made the mistake of measuring the big screen TV entertainment center from our previous TV. We thought that there would be no problems because it was of a similar size and shape. Unfortunately, we were unable to fit the new TV.We did not realize that every entertainment center for big screen TVs is different. The footprint was off in the case of our new TV. The thing will not fit in big screen TV entertainment centers because it was just a little bit too wide from the front to back.Well, it almost did and I spent about an hour trying to find a way to negotiate the last few inches. Although the difference was only 2 or 3 inches, it could cost us another 600 dollars. We were finally forced to pay after several futile attempts.I am really amazed at how expensive big screen TV entertainment centers have become because they are nothing but a simple cabinet. In fact, most of them are not even made out of wood anymore. Big screen TV entertainment centers should not be pricey because they are certainly not handcrafted.Nevertheless, big screen TV entertainment centers still cost a fortune. If we had been budgeting for it, then it wouldn’t have been so bad. We had already spent all the money that we wanted to spend on the television. We had not anticipated that big screen TV entertainment centers would lead to additional expenses.
Gay Drug Rehab Programs and Drug Rehab Programs; Is There a Difference?
Gay Drug Rehab Programs or Gay Friendly: We Waited Too LongIn the history of drug addiction treatment, there has been a focus on many different populations. There are drug rehab programs for men and women, eating disorder programs for women, but what about the gay, lesbian, bisexual and transgender population (GLBT)? Where are the GLBT drug rehab programs, GLBT alcohol rehab programs or gay friendly gay drug rehabs?Drug Rehab Program to Focus on Alternative LifestylesOne critical goal of any drug rehab is to create and environment where a patient can feel comfortable enough to be honest and not feel judged. Unfortunately, history shows us that the GLBT population is one that through the years has been judged and misunderstood by the majority in the heterosexual community.Any drug rehab that claims to provide drug rehab services for the gay, lesbian, bisexual and transgender population (GLBT) there must be at a minimum, a gay friendly drug rehab environment. Drug rehab therapists must have resolved any homophobic attitudes they may have and understand the issues specific to the GLBT community such as; heterosexism, internalized homophobia, coming out and others.Drug Rehab Programs in the Here and NowPhilosophically, a person’s last day in a gay drug rehab, should resemble their first day in the real world. A person does not stay in a drug rehab program forever. That being said, a drug rehab program does not have to be completely “gay” to be an effective drug rehab program for the GLBT person.If you are looking for a gay drug rehab program or gay friendly drug rehab program you can go to either www.lakeviewhealth.com or www.gay-rehab.com. Either one of these gay friendly drug rehab programs can assist you. If you require a gay detox program or additional information on gay drug rehab services, you can call the national drug rehab helpline at 1-800-99-DETOX.